1/17/2024 0 Comments Asian restaurants winston salem nc![]() This year, Shelley’s role expanded to Chief People Officer, which includes leadership responsibility for Human Resources, while retaining her strategy and communications responsibilities. She joined the extended leadership team at Golden Corral Corporation ten years ago, first as Vice President of National Marketing for six years, before moving into a senior leadership role as Senior Vice President of Strategy & Communications. Shelley Wolford has worked in the hospitality industry for over 25 years. Lance and his wife of 37 years, Paulette, have two adult daughters, Elizabeth and Ally-Catherine. He makes supporting the development of the future leaders of the restaurant industry a personal priority. He contributes time and resources to help young people explore career opportunities in the industry he loves. In addition, he is a passionate supporter of ProStart for the National Restaurant Association Educational Foundation. ![]() He was honored by that organization with the Patriot Award for a lifelong commitment to our military veterans. Lance also serves on the Founder’s Circle Advisory Board for Project Healing Waters, which is dedicated to physically and emotionally rehabilitating wounded or disabled military service personnel. He has also been named to the Society of Fellows of the Culinary Institute of America.Ĭommitted to giving back, Lance served as a founding board member for Camp Corral, a summer camp for children of wounded or fallen military service members, and chaired the board in 2019. In addition, Lance was the recipient of the 2019 Chairman’s Award for the National Restaurant Association Educational Foundation and was the National Restaurant Association’s 2020 Chairman’s Award recipient for outstanding leadership and contributions to the industry. In 2019, Lance was named the Restaurateur of the Year by NCRLA and was a past recipient of the Griff and June Glover Award for Distinguished Service. Lance was the 2022 recipient of the highest honor in the restaurant industry, the IFMA Gold and Silver Plate Awards. He has chaired the Restaurant Industry Executive Council and served as a WFF CEO Advisory Council member. Lance also serves on the Executive Committee of the North Carolina Restaurant and Lodging Association and is a former Chair (2016). Lance’s industry leadership includes his current role as Chair of the Board of Directors for the National Restaurant Association, as well as serving as a Trustee for the National Restaurant Association Educational Foundation. This year marks Lance’s 36th year with Golden Corral. ![]() He was named President and Chief Executive Officer in January 2015, leading America’s largest buffet and grill concept and becoming only the third person to hold this position in the brand’s 49-year history. After deciding to pursue a multiunit career with Golden Corral, he quickly rose through the system, holding leadership roles of increasing responsibility. Lance joined Golden Corral in 1986 as Partner Manager. Professional race photos FREE to download and share.Lance Trenary began his restaurant career in his father’s restaurant at a young age, where he learned the value of guests and the people who serve them. Come join us in Winston-Salem for a great run and some Christmas fun!Ī one-of-a-kind finisher’s medal that doubles as a Christmas ornamentĥK participants 21+ get a craft beer from Radar Brewing CompanyĪll participants receive a digital finisher certificate. This is a truly festival family (friends and pooches included) holiday event for all. Don’t have a pet of your own? Each year our charity partner works to bring adoptable dogs to the event for participants interested in running with a pooch! First come basis! All proceeds from the pooch race bibs go to our event charity partner, Ruff Love Rescue. Leashed pets are encouraged to not only come to the event, but also to participate! Your doggo can get their own race bib and treat with a $5 add on at registration. You are welcome to run, jog or walk either event distance. Participants in the 5K enjoy a chip timed event with awards for top finishers. The untimed 1 mile Sant Strut will be a 2 loop course and finish at Radar Brewing. The post-race celebrations are at Radar Brewing, walking distance from the start/finish line. The 5K race will take place on the Long Branch paved trail on the edge of downtown. The race originated in High Point but has now relocated to Winston-Salem so we are able to expand on the festive holiday run and fun. The 2023 Jingle Jog 5K and Santa Strut has been a Triad holiday tradition since it began in 2015.
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1/17/2024 0 Comments Halloween scattergories for kidsTo prepare for the game, write lists of Halloween-related words on paper and hand out copies to each player or team. There are two game versions (Version 2 is my personal favorite!) Here is another Halloween game that both children and adults can play. You will need: A list of Halloween-related words, papers, and pens.
1/16/2024 0 Comments Drone jobs new jersey![]() Even considering drone insurance and marketing, the startup cost for a drone business is relatively low. Most of that cost will go toward a drone itself, which you’ll only need to pay for once. Most drone businesses can be set up for around $2,000 to $5,000, depending on the type of equipment and software you need.
1/16/2024 0 Comments Mp3tag instal the new for apple![]() I cannot say too much about PlayOnMac, but should be very similar - also seems to be soon an Apple version available :o). Therefore a general remark how everybody quickly may be able to fix such issues themselves: However, the program versions change frequently, so in a few weeks this script will no longer work again. I have updated the script for the new version 305 which came out today. I just came back to this site after being several months away and, I am sorry to see the disappointed people giving negative ratings when set-up versions do change. + POL_Shortcut "mp3tag.exe" "$LAUNCHER" "" "" "AudioVideo Audio AudioVideoEditing Music "įILE=`cat $INSTALLER | grep ".exe" | grep -v "Download" | cut -d "t" -f 2` +POL_Debug_Message "# LAUNCHER: $LAUNCHER" + & LAUNCHER="$TITLE-v$VERSION_INSTALLED" +POL_Debug_Message "# VERSION_INSTALLED: $VERSION_INSTALLED" + & VERSION_INSTALLED=`head -2 "$VERSION_FILE" | grep VERSION | cut -d " " -f 5` + POL_Debug_Message "# VERSION_FILE: $VERSION_FILE" + VERSION_FILE="$WINEPREFIX/drive_c/Program Files/Mp3tag/Mp3tagVersion.txt" + POL_Debug_Message "# WINEPREFIX: $WINEPREFIX" + POL_SetupWindow_wait "$(eval_gettext '$MSG')" "$TITLE" + FILE=`cat $INSTALLER | grep ".exe" | grep -v "Download" | cut -d "t" -f 2` +# (That file name structure might change in future) +# Volker Froehlich (check download page for latest version). ![]() # Fix by Volker F (add 'cd' because folder might write protected). POL_Shortcut "mp3tag.exe" "$LAUNCHER" "" "" "AudioVideo Audio AudioVideoEditing Music "Ĭd -2,37 +2,109 "$PLAYONLINUX" = "" ] & exit 0 POL_Debug_Message "# LAUNCHER: $LAUNCHER" POL_Debug_Message "# VERSION_INSTALLED: $VERSION_INSTALLED" & VERSION_INSTALLED=`head -2 "$VERSION_FILE" | grep VERSION | cut -d " " -f 5` POL_Debug_Message "# VERSION_FILE: $VERSION_FILE" ![]() VERSION_FILE="$WINEPREFIX/drive_c/Program Files/Mp3tag/Mp3tagVersion.txt" POL_Debug_Message "# WINEPREFIX: $WINEPREFIX" POL_SetupWindow_wait "$(eval_gettext '$MSG')" "$TITLE" # (That file name structure might change in future)įILE=`cat $INSTALLER | grep ".exe" | grep -v "Download" | head -1 | cut -d "t" -f 2` # Volker Froehlich (check download page for latest version). 1/16/2024 0 Comments Story of lut quran verses![]() Then three angels, disguised as handsome males, came to Lut as guests. Lut prayed to God and begged to be saved from the consequences of their sinful acts. Lut told and tried to help them to abandon their sinful ways, but they ridiculed him and threatened to evict him from the cities. It was their sin of sexual misconduct as well which was seen as particularly egregious, with Lut strongly chiding them for approaching men with sexual desire instead of women. According to the Quran, their sins included inhospitality and robbery they hated strangers and robbed travellers, apart from other abuses and rape. The people of the twin cities transgressed against the bounds of God. The Quran also draws upon Lot's wife as an "example for the unbelievers" as she was married to a righteous man but refused to believe in his message and was thus condemned to Hell. Lut and those who believed in him, were to be spared, but his wife was to die in the destruction, with the angels stating that "she is of those who lag behind". While there, they also told him that they had been sent by God to the "guilty people" of Lut to destroy them with "a shower of stones of clay". The Quran states that one day, a group of angels visited Abraham as guests in the guise of men in order to inform him of the fact that his wife Sarah was pregnant with Isaac. Elsewhere in the Quran, Lut is mentioned alongside Ismael, Elisha and Jonah as men whom God favored above the nations. These narratives typically follow similar patterns: a prophet is sent to a community the community pays no heed to his warnings but instead threatens him with punishment God asks the prophet to leave with his followers and the community and its people are subsequently destroyed in a punishment. Islamic scholars have stated that these particular prophets represent the early cycle of prophecy as described in the Quran. Many of these passages place the narrative of Lut in a line of successive prophets including Noah, Hud, Salih and Shuayb. Lut is referenced a relatively large number of times in the Quran. Abraham himself is said to have been a descendant of Nuh through his son Shem. ![]() Abraham's nephew is said to have been the prophet Lut, who was one of the other people who migrated with Abraham out of their community. Abraham had two children, Isaac and Ismael, who both later became prophets. Muslims maintain that Abraham's father was Aazar ( Arabic: آزر, romanized: Āzar), which could be derived from the Syriac Athar, who is known in the Hebrew Bible as Terah. While the Quran does not elaborate upon Lut's later life, Islam holds that all prophets were examples of moral and spiritual ' righteousness'. The destruction of the cities is traditionally presented as a warning against homosexuality in Islam as well as other things. Like the Biblical narrative, the Quran states that Lut's messages were ignored by the inhabitants of the cities, and Sodom and Gomorrah were subsequently destroyed. Though Lut was not born among the people he'd been sent to preach to, the people of Sodom are still regarded as his "brethren" in the Quran. ![]() He was sent to the cities of Sodom and Gomorrah as a prophet, and was commanded to preach to their inhabitants on monotheism. ![]() According to Islamic tradition, Lut was born to Haran and spent his younger years in Ur, later migrating to Canaan with his uncle Abraham. Lut ( Arabic: لوط, romanized: Lūṭ, ), also known as Lot in the Old Testament, is a prophet of God in the Quran. 1/16/2024 0 Comments Gacha club medieval outfits![]() A lot is dependent on just how strong or modern your PC is when using emulators to enhance the experience. ![]() However, even emulators are prone to freezing every now and then while running Gacha Club, thus providing evidence of just how high-maintenance the game is.Įmulators also require a mirror login and do require some space on the PC along with setting the emulation as per the specifications of the machine. First of all, it eliminates lag and also allows for more customization. This creates a discrepancy in outfits available even though the editing materials and everything related to it is better on PC.ĭive into the Realm of Gacha Club online on now.ggĪndroid emulators offer a temporary solution to the multitude of problems enumerated above in Gacha Club Mobile. However, the PC version isn’t nearly looked after as well, with Lunime not updating the PC version regularly. The clustered feeling also leaves a lot of unpleasantness for the mobile players compared to the PC version. There is also the case that witnesses a loss of saved game progress in certain cases, which although patched rears its head every now and then. To add to the lack of appeasing visuals and editing ease, Gacha Club also suffers regularly from lag since the application has to somehow fit a lot into its tiny interface on mobile screens. All in all, people prefer Gacha Club mobile because of the abundance of the latest outfits available along with the ease of playing on the go while some prefer PC thanks to the cleaner UI, visuals, and editing ease.Īs mentioned above, Gacha Club mobile has a lot of issues. Gacha Club has a lot of materials in it, leaving the mobile screen clustered. PC though does come with a bagful of clear exporting quality and editing ease that mobile doesn’t provide. First of all, PC isn’t nearly as updated as it needs to be and the lack of updates means PC doesn’t have as many latest shirts or outfits available. Gacha Club Mobile and PC do have a lot of differences. Players though can collect over 200 characters through the Gacha mechanism, with all hairstyles and outfits free. Players can customize club members in Studio mode, with up to 100 characters available for free. Gacha club resembles the club for all Gacha summoners, with players allowed to venture through and explore the surroundings in ‘World’ mode while also battling other clubs in Club Battles. Gacha Club was the last installment in a series of Gacha games launched by Lunime in 2020 across Android, iOS, and Windows. Gacha games incentivize players to spend real money to buy in-game currency to then purchase virtual items or virtual gachapon, which is a term that refers to the capsule toys that have become a rave in Japan. The term Gacha is derived from the capsule toy vending machines in Japan and follows or attempts to emulate the same mechanism in gaming. Gacha games by definition are a different genre in the gaming industry. 1/15/2024 0 Comments X linked agammaglobulinemiaAmong all the XLA causative mutations, 15% to 20% are known to occur de novo ( 3). All domains may be affected by mutations. ![]() The BTK gene is located in the Xq22 region of the X chromosome and has five distinct structural domains: Pleckstrin homology (PH), Tec homology (TH), Src homology (SH3), SH2, and catalytic kinase (SH1) domains. In particular, it promotes preB cell expansion at the preB1 to preB2 stage ( 1, 2). X-linked Agammaglobulinemia (XLA) is a primary immunodeficiency disease caused by a mutation in the Bruton Tyrosine Kinase ( BTK) gene that encodes an essential protein involved in B-cell maturation. High serum IgE levels could be a sign of a mild phenotype, but their role and the mechanisms underlying their production in XLA need to be clarified. XLA patients rarely present with allergic manifestations, which could warrant further investigation. Further immunological tests (BTK expression, functional “ in vitro” B cell proliferation upon CpG stimulation, B cell subset analysis) explained these findings as possible manifestations of a mild XLA phenotype. Thus, total serum IgE levels were measured and detected over the normal range, and specific allergic investigations showed sensitization to dust mites. He never suffered severe infections, but at two years of age, he developed persistent rhinitis. The disease was genetically diagnosed at birth due to a family history of XLA, but during follow up, it was characterized by a CD19+ B cell percentage consistently greater than 2%. In this report we present a unique case of a young patient affected by XLA. Little is known about genotype-phenotype correlation in this disorder, and factors influencing the phenotype of XLA are not clearly understood. All domains may be affected by the mutation, and the many genotypes are associated with a wide range of clinical presentations. Bruton Tyrosine Kinase ( BTK) gene encodes a cytoplasmic tyrosine kinase involved in the B cell maturation and its mutation, blocking B cell differentiation at the pre-B cell stage, and is responsible for XLA. X-linked Agammaglobulinemia (XLA) is a rare genetic disorder of B-lymphocyte differentiation, characterized by the absence or paucity of circulating B cells, markedly reduced levels of all serum immunoglobulin isotypes and lack of specific antibody production. 6Medical Genetics Unit, S.Orsola-Malpighi University Hospital, Bologna, Italy.5B Cell Physiopathology Unit, Immunology Research Area, Bambino Gesù Children Hospital, Rome, Italy. ![]() ![]() 4Department of Molecular and Translational Medicine, University of Brescia, Brescia, Italy.3Flow Cytometry Unit, Clinical Chemistry Laboratory, Spedali Civili Hospital, Brescia, Italy.Nocivelli” Institute for Molecular Medicine Spedali Civili Hospital, Brescia, Italy 2Cytogenetic and Medical Genetics Unit, “A.1Department of Pediatrics, Policlinico Umberto I, Sapienza University of Rome, Rome, Italy.Bianca Cinicola 1* Andrea Uva 1 Lucia Leonardi 1 Daniele Moratto 2,3 Silvia Giliani 2,4 Rita Carsetti 5 Simona Ferrari 6 Anna Maria Zicari 1† Marzia Duse 1† 1/15/2024 0 Comments Total wine plano![]() ![]() There are several types of low carb diets, which vary in terms of the amount of carbs that are permitted each day. It’s divided into four phases designed to help you reach your weight loss goals. It encourages “pure protein” like lean meats. Dukan diet: The Dukan diet is a restrictive, low carb diet that’s high in protein and low in fat.The paleo diet isn’t intended to be a low carb diet, but it’s naturally low in carbs as it eliminates many carb-rich foods, including grains, legumes, and dairy products. Paleo diet: Designed to mimic the eating patterns of our hunter-gatherer ancestors, the Paleo diet encourages foods like meats, fruits, and vegetables.You’ll gradually add these foods back into the diet during the second and third phases of the plan. During the initial phase, grains and fruits are also off-limits. South Beach diet: In addition to reducing carb intake, the South Beach diet encourages lean meats and heart-healthy fats.Over the duration of the diet, your intake gradually increases but typically doesn’t exceed 100 g per day ( 2). ![]() During the first phase of the Atkins diet, carb intake is limited to 20–40 g per day, depending on which plan you choose. Atkins diet: This low carb, high protein diet is typically divided into multiple phases, which vary in terms of your daily carb allowance.The keto diet also encourages using high fat ingredients like avocados, olive oil, full-fat dairy products, and coconut oil ( 1). Ketogenic (keto) diet: This low carb, high fat eating pattern limits daily carb intake to less than 10% of total calories, or around 20–50 g of carbs.Here are a few of the most popular low carb eating patterns: Even higher carb foods like fruits, starchy vegetables, and whole grains can fit into some low carb diets in moderation. However, the foods you’re permitted on a low carb diet can vary depending on your daily carb allotment. Generally, low carb diets limit foods high in carbs or added sugar, including sweets, starches, and refined grains. For those following a 2000-calorie diet, this equals fewer than 130 grams (g) of carbs per day ( 1). A typical low carb diet usually contains less than 26% of total daily calories from carbs. There are several types of low carb diets, and they differ based on the amount of carbs permitted each day. People often use them to support weight loss and manage blood sugar levels. View our nutritional and allergen guide here.Low carb diets have been associated with several health benefits. In addition, while effort is made to keep our product information current and as complete as possible, it is possible that ingredient changes and substitutions may occur due to differences in regional suppliers, recipe revisions, preparation techniques, and/or the season of the year.īefore placing your order, please inform your server if someone in your party has a food allergy or a special dietary need and we will do our best to make accommodations. Due to these circumstances, we are unable to guarantee that any menu item can be completely free of allergens. Our restaurants have shared cooking and preparation areas and the possibility exists for food items to come into contact with other food products. Please be aware that our restaurants use gluten and ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, sesame, soy and wheat). Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. *These items may be served raw or undercooked. To view location-specific menus, visit our locations page. Should Conjurer find themselves short of surfaces they may use their final starting spell Dimensional Bolt in order to attack their enemies at distance and create random surface beneath them. This allows them to conjure water totem to attack their fiery enemies, or blood incarnate to decimate their physically weak foes. Their spell Conjure Incarnate and Elemental Totem allows them to summon said incarnate and totem on any surface in their vicinity. This identification goes in hand with their starting skills. Their civil ability is Loremaster which allows them not only to identify the properties of found equipment but also to identify strengths and weaknesses of their enemies before engaging them. Their primary attributes are Constitution and Intelligence which are needed to wield said weapons. Their primary weapons are elemental wands in one hand and shield in the other. Outside combat they may utilise their Bartering civil skill in order to make their dealings with traders easier.Ĭonjurer is a mage who rely on the power of Summoning magic and their Leadership skill in order to lead their summoned creatures. The last skill clerics have from start is the hydrosophist skill Restoration which allows them to heal themselves and their allies. Second starting necromancer skill is the Blood Sucker which allows its user to absorb the blood surface on which they stand in order to heal themselves. The cleric starts with Decaying Touch which is a necromancer skill, dealing physical damage up close and applying decay if the target does not have physical armour. This talent works however only when they are at their maximum Vitality. Their combat abilities are further supported by their innate talent Hot Head which increases their critical chance by +10% critical chance as well as their accurancy by + 10%. Their primary attributes are Strength and Intelligence. Their primary weapons are a one-handed mace, axe or sword and a shield. The Cleric is a mage, who harnesses the powers of Necromancy and Hydrosophy to decimate their enemies and heal their allies. The classes themselves are not rigid, so it is possible to combine all sorts of attributes, abilities, skills and talents as needed. It should be noted however that classes are not permanent choice and can be altered at the Lady Vengeance through the course of the game itself. During character creation, the player can customise and combine abilities, attributes, talents and skills as they wish regardless of chosen preset class. It defines their starting attributes, abilities, talents, spells or skills and their potential items and equipment. ![]() The classes are chosen at the character creation, when recruiting origin companion and when hiring mercenaries.Ĭhoosing character class is one of the crucial aspects when creating a character and choosing companion. Classes in this game are broken down into three groups, depending on their focus and playstyle, the groups are: warrior, mage and survivor. ![]() It’s a good idea to be honest about how you’re feeling and any concerns you may have. These are designed to screen for any postpartum mental health disorders, like postpartum depression or postpartum anxiety. Your doctor will ask questions related to your mental health after pregnancy. You can ask for an appointment sooner, or a second postpartum visit if new questions arise. This is a great time to check in with your doctor about how your recovery is going. Typically, the birthing parent will have a postpartum checkup at 6 weeks after delivery. Here’s a list of some moments when it may be helpful to reach out for additional support: Postpartum visits Seeking help when needed is a sign of strength, and it’s the best way to ensure your entire family’s well-being. When should I see my IBCLC, doctor, or midwife? Your mental health is a vital part of your overall well-being, and having trusted resources for medical care is a key part of building your support system. If you’re feeling the baby blues persistently, you can and should reach out for immediate support or receive more information from Postpartum Support International as a useful resource. But that doesn’t mean that you have to go through it alone.Īccording to the Centers for Disease Control and Prevention (CDC), about 1 in 8 mothers experience postpartum depression. A new parent can feel frustrated, overwhelmed, and sad. These might include anxiety after childbirth or difficulty bonding with your child. The resulting physical discomfort and hormonal changes can trigger a rollercoaster of emotions. Their bodies are going through a recovery process. And this can be extremely helpful for parents to keep in mind, especially if they don’t know what to expect postpartum.ĭuring this time, new parents aren’t just getting used to caring for a child. ![]() The parent’s (and family’s) development is no less important than the child’s. What does the fourth trimester mean for parents?Īlthough the term “fourth trimester” refers to the baby’s development, it also kind of alludes to another three months of pregnancy - a good reminder that both parents and babies learn to navigate this new stage of life together. If you have any concerns about your child’s development, don’t hesitate to reach out to a professional for support. Working with an International Board Certified Lactation Consultant (IBCLC) can help you ensure your child is gaining enough weight and that your feeding routine is working well for both of you. Pediatric appointments are usually scheduled at regular intervals throughout the fourth trimester. Of course, every baby is different and hits these milestones at different times. You’ll notice them beginning to lift their head, turning toward sounds, smiling, showing preferences for certain people, and even starting to coo. After that time, you’ll likely start to see clear signs that your baby is starting to make their way out of the newborn phase and start engaging with the world around them. The fourth trimester runs for 12 weeks, or until your child is about three months old. That means soft and varied noise, gently restricted movement, and staying as close to the mother’s body as possible. In order to provide the most comforting and supportive environment for a new baby, Karp recommends recreating the womb as much as you can. By contrast, it takes human babies an average of 12 months to take their first steps. ![]() After all, we’re much less capable at birth than, say, horses - who can gallop about 24 hours after they’re born. The idea is that (in order to allow our heads and their relatively large brains to pass through the birth canal) humans are born about three months early. Harvey Karp in 2002 as a way of explaining and understanding the needs of human infants after birth. During this adjustment period, infants will need a lot of close physical contact with their parents. It’s called a “fourth trimester” because during this time, your baby is still adapting to life outside of the womb. ![]() The fourth trimester of pregnancy actually doesn’t refer to pregnancy at all, but to the twelve-week period right after delivery. Keep reading for the ins and outs of what the fourth trimester is, why it matters, and what to expect in those precious early days with your baby. And although the birthing parent isn’t pregnant anymore, this phase is crucial to both parent and child development. The fourth trimester is a nickname given to the time immediately postpartum. No, you won’t be pregnant for twelve months (although sometimes it feels like it!). And it’s easy to be so caught up in just getting through those nine months that you forget all about the fourth trimester. Whether you’re expecting your first child or your fifth, the experience is completely different every single time. Pregnancy brings many of its own surprises. Author: TLN A complete guide to the fourth trimester |
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